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Babies sleep better after a massage

Babies sleep better after a massage

Parents who want to make sure their baby will sleep well at night should get a massage.

Parents who want to make sure their baby will sleep well at night should get a massage.
The researchers found that before bedtime massage lowers stress levels in newborns, helping them sleep better and cry less. Also, massage helps to create stronger bonds between parents and newborns.
British researchers say that massage is a useful technique for parents who want to find ways to improve their baby's sleep and their ability to relax.
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