Breastfeeding is one of the most important moments of the mother along with her baby. Besides a lot of love, the fresh mom offers her baby all the nutrients needed for healthy growth. But when you breastfeed your baby, you can experience less enjoyable moments. Most of the time, mothers who are breastfeeding for the first time are experiencing breast irritation, soreness and pain during breastfeeding.
Do not worry, such experiences are common and, fortunately, there are solutions to remedy the unpleasant symptoms!
Causes of breast irritation during breastfeeding
Among the most common causes of pain in the nipples include incorrect positioning of the baby in the breast, difficulties in catching the nipple, narrowing of the milk delivery channels, skin problems, stress, contracting the blood vessels of the nipple (vasospasm) or change. frequency of the breastfeeding program.
Pain or discomfort in the breast can be relatively easily overcome. If the pain is unbearable or persists for more than a week or two, do not hesitate to seek the advice of a breastfeeding consultant. Otherwise, you can use handy methods to lessen the discomfort or completely get rid of the pain felt during breastfeeding.
11 solutions for breastfeeding and other breast irritation during breastfeeding
1. Check if the baby has correctly caught the nipple
Mostly, the pain in the nipples is caused by the incorrect attachment of the baby to the breast. For a good ejection of the milk, the pressure must be made at the areola level. Check if the baby has caught both the nipple and part of the areola. Once properly attached, the baby's chin will be fully glued to the breast and the tip of the nose will easily touch the breast.
2. Apply breast milk on the nipples
Manual shaking can relieve nipple and areola, thus fighting pain in the nipple. After breastfeeding your baby, gently press on the breast to release some milk on the nipple and let it dry. Specialized studies have shown that breast milk has a beneficial effect on dry or cracked nipples, helping to cure them quickly.
3. Use coconut oil
Olive or almond oils are also considered as extraordinary remedies, but coconut oil is the first recommendation of the specialists when it comes to fighting the pain in the nipples. It hydrates intensely, prevents dryness of the nipples and has an anti-fungal effect, which can also be used successfully to combat local itching.
4. Try cabbage leaf treatment
Some breastfeeding moms have managed to get rid of breast pains by applying cabbage leaves to the nipples. However, the effectiveness of this remedy varies from person to person. You can test it safely, because it has no side effects. If you have swollen and painful breasts due to clogging of the galactophore channels, apply a cabbage leaf over your breasts and let it act for an hour or two. If pain subsides, discontinue treatment.
5. Hot compresses can also help
Applying a towel or a compress soaked in warm water can soothe inflamed nipples, while also helping to heal. Take a clean towel or cloth, soak the material in hot water and squeeze it gently. Put the towel over your breasts for a few minutes, until you feel the pain begin to subside.
6. Cold therapy
Apply pieces of ice wrapped in a damp cloth directly on the nipples, before breastfeeding. By this method, you will practically numb the cracked or irritated nipple, alleviating the pain felt during breastfeeding.
Ice treatment should not be used in the long term, it is only an adjuvant method, which gives very good results in combination with other therapies.
7. Try Aloe Vera
This plant has an extraordinary healing power and can be used to combat pain in the nipples. For best results, extract the gel from a cross-sectioned aloe vera leaf and apply it on the affected area. After drying, clean the area with a towel soaked in hot water. Repeat the procedure later if necessary.
8. Use floppy disks for breasts
Dermatologically tested, the disks for the breasts are fine, discreet and do not irritate the skin. They are made of an absorbent material that protects the clothing from possible leaks, leaving the skin to breathe at every use. In addition, they help ease discomfort and reduce sensitivity in the nipple. The disks are easily attached to the bra and do not slip, being provided with a special adhesive.
9. Try gel pads for breasts
Many moms use silicone gel pillows to relieve painful breasts. They are found in any pharmacy and they have the role to significantly reduce the discomfort created by breastfeeding and to help you overcome any difficult times like breastfeeding, clogged channels or mastitis. For cold use, keep the pillows in the freezer for at least 2 hours, then place them in the protective cover before use.
10. Saline solutions
If the skin is not cracked or injured, you can mix a teaspoon of salt with two cups of warm water. Soak two floppy disks in this saline solution, squeeze them gently and apply them over the nipples for a few minutes.
11. Soothing nipple butter
If you are experiencing nipple pain and are looking for a simple way to ease discomfort, you can use soothing nipple butter. The product has an emollient and soothing base, is easy to apply and helps to soothe irritated and cracked nipples. It also prepares the nipples before birth, keeping them smooth, supple and hydrated.
Tags Breastfeeding problems Breastfeeding Breastfeeding disorders