Any woman wants to be supple, to go to the beach without any restraint. You can get rid of extra kilos and cellulite by changing eating habits, increasing physical activity through body treatments.
Avoid weight loss regimes anarchic and fanciful because they lead to weight gain after you stopped dieting. Any diet that involves a small amount of food causes a decrease in the rate of metabolism, meaning you will consume fewer calories.
As soon as you start eating normally, the pounds will drop faster because the body is used to consuming less.
Do not exaggerate with physical exercises during weight loss.
It is true that sport helps you consume more calories, but that does not mean running miles every day.
You can choose walking or swimming, it is important to be more active. Hunger and fatigue do nothing. Moreover, research in the field has shown that excessive physical effort combined with unbalanced nutrition weakens the body's defense capabilities.
Enough sleep. It is proven that a deficiency of sleep causes hormonal disorders that favor fat deposition and weight gain.
Be patient and do not give in to temptations, the first week is harder. Use your ambition and consider a few recommendations that will help you stay in shape:
Recommended: physical activities and body treatments specialized:
Muscle electrostimulation Its objective is to strengthen the muscles, improve circulation, absorb the excess fat from the tissues under the skin. This involves conducting electrostimulation sessions that last 60 minutes in a thermocouple that heats up to 70 degrees producing vasodilation and perspiration on the skin.
It is recommended a subscription of 10 sessions of electrostimulation (60 min / session) that will help to tone the muscles and the disappearance of cellulite.
Their effect is visible after the first 3-4 sessions, but a minimum of 10 sessions is required.
Anti-cellulite packaging, extraordinarily beneficial for both water retention and cellulite removal.
Cellulite, including the appearance of orange, is easier to remove when in its infancy. In the advanced stages of cellulite longer treatments and professional cellulite massage are required.
Cellulite massage is a very good solution to get rid of "orange peel". This type of massage is performed locally, in the areas affected by cellulite.
Benefits of anti-cellulite massage: stimulation of blood circulation, bursting and elimination of cellulite micro-nodules, toning of muscles, reduction of adipose layer,
regaining the elasticity and firmness of the skin.
You must necessarily resort to body treatments, extra strength and anti-cellulite wrap with Spa Lipo Sauna, Thalassotherapy or Thermo Welding Cream.
The most effective treatment is the combination of electrostimulation, anti-cellulite packaging and professional anti-cellulite massage, which is a slightly harsh and deep massage.
After such an intensive treatment cellulite is reduced by up to 40% and you can lower over 10 cm in circumference by removing the fat layer, cellulite nodules, water retained in the body and accumulated toxins, which impede the functioning of the body.
In the month of May at any time interval at BODYCENTER DAKIMA you have remodeling subscriptions, anti-cellulite at superprints.
Address: Str. Enei Church no. 16, area UNIVERSITY;
Program: L-V: 8-22 / S: 9-18
Tel: 3159871; 0726325462; 0743216481;
E-mail: [email protected]
Web: www.dakima.ro <